Our Team: Counselors
Headshot of Shelby Hardy, PhD

Shelby Hardy, PhD

Licensed Psychologist

Shelby is a licensed psychologist who received her doctorate in clinical psychology from Suffolk University in 2009. She works with adolescents and adults struggling with depression and anxiety; the experience of trauma; the adjustment to chronic and terminal illnesses; behavioral health concerns; issues of identity; marital conflict; and grief. In her sessions, Shelby partners with clients to help them better understand both what they are struggling with and what is important to them so that they can enact meaningful changes in their lives and relationships. This collaborative work is done with the goal of helping clients to live a valued and genuine life, even in the face of pain and fear. Shelby utilizes acceptance and commitment therapy as well as traditional cognitive behavioral therapy, existential, and narrative techniques. She has particular experience working with military veterans and their families, as well as college students. Shelby is happy to work with all individuals, including those who identify as LGBTQ.

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Upcoming Programs & Events

Change Through Compassion Core Skills IntensiveJuly 14 - July 22

The summer Change Through Compassion Core Skills Intensive provides participants with an introduction to the practices of mindfulness & self-compassion.

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2022 Ethics In Business AwardJuly 21

The 2022 Ethics In Business Awards banquet will honor four local businesses on Thursday, July 21, from 4:30-8:30 p.m., at the Lancaster Country Club.

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Change Through Compassion Fall WorkshopSeptember 15 - November 3

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

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