Our Team: Counselors

Rebecca Sanstead, MSW, LSW

Licensed Social Worker

Becky is a licensed social worker who earned her master’s degree from the University of Pennsylvania. She provides a nonjudgmental and accepting environment for children, adolescents and adults in which they can freely explore personal and relational challenges while increasing self awareness to create lasting and meaningful changes. She incorporates various therapeutic techniques to foster insight into behavioral and thinking patterns to support acceptance and healing. Becky is also a registered yoga teacher with specialized trainings in incorporating yoga into trauma recovery/integration. She is training to be a Mindfulness-Based Stress Reduction (MBSR) educator.

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Upcoming Programs & Events

Change Through Compassion Core Skills IntensiveJuly 14 - July 22

The summer Change Through Compassion Core Skills Intensive provides participants with an introduction to the practices of mindfulness & self-compassion.

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2022 Ethics In Business AwardJuly 21

The 2022 Ethics In Business Awards banquet will honor four local businesses on Thursday, July 21, from 4:30-8:30 p.m., at the Lancaster Country Club.

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Change Through Compassion Fall WorkshopSeptember 15 - November 3

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

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