Our Team: Counselors

Mary Frey, MS, LPC

Licensed Professional Counselor

Mary is a licensed professional counselor with a master’s degree in clinical psychology from Millersville University. She has worked in the mental health field for 20 years and has experience working with depression, anxiety, trauma, bipolar, substance use and co-occurring disorders, personality disorders, relationship issues, grief and bereavement, self-esteem, adjustment problems, loss of purpose/meaning, and connecting or reconnecting with faith. Mary has worked with a broad range of people, and has had the joy of seeing people recover, learn to cope with vulnerabilities and surpass their own expectations for their lives. Her approach to therapy depends on the client’s needs, but it always includes cognitive behavioral therapy, and often dialectical behavioral therapy, trauma-informed therapy, client-centered therapy, family systems therapy, motivational interviewing and mindfulness practices. The client working with Mary is unconditionally accepted and valued, and she is committed to being genuine, providing a safe environment for therapy, and being unfailingly supportive.

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Upcoming Programs & Events

Change Through Compassion Teen WorkshopFebruary 25 - April 15

Learn research-based mindfulness practices in this virtual workshop.

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Clergy Spouse Support – Free Program OverviewMarch 4 - March 4

Explore programs to support the well-being of those on whom clergy rely the most — their spouses

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Small Business Operations and Human Resources WorkshopMarch 30 - April 20

Scale your business, review human resources, and engage with real-life scenarios.

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