Our Team: Counselors

Mary Frey, MS

Licensed Professional Counselor

Mary is a licensed professional counselor with a master’s degree in clinical psychology from Millersville University. She has worked in the mental health field for 20 years and has experience working with depression, anxiety, trauma, bipolar, substance use and co-occurring disorders, personality disorders, relationship issues, grief and bereavement, self-esteem, adjustment problems, loss of purpose/meaning, and connecting or reconnecting with faith. Mary has worked with a broad range of people, and has had the joy of seeing people recover, learn to cope with vulnerabilities and surpass their own expectations for their lives. Her approach to therapy depends on the client’s needs, but it always includes cognitive behavioral therapy, and often dialectical behavioral therapy, trauma-informed therapy, client-centered therapy, family systems therapy, motivational interviewing and mindfulness practices. The client working with Mary is unconditionally accepted and valued, and she is committed to being genuine, providing a safe environment for therapy, and being unfailingly supportive.

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Upcoming Programs & Events

Change Through Compassion WorkshopJune 17 - August 12

This workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion by deepening their own wisdom through an emphasis on practice.

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2021 Ethics In Business AwardsJuly 22

Join us for an evening honoring local businesses and organizations committed to ethics! The hybrid in-person and livestream event will feature a keynote address from Jan Bergen, retired CEO and president of Penn Medicine Lancaster General Health.

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2021 Silent Samaritan LuncheonNovember 11

Ripples of Hope & Healing: The Many Colors of Creativity This year’s Silent Samaritan luncheon event will feature poetry, music, art and a testimonial from Diane…

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