Fall Change Through Compassion Workshop

September 23, 2021 - November 11, 2021
Event Details
Start: September 23, 2021 at 6:00 pm
End: November 11, 2021 at 8:30 pm
Venue: Online
Phone Number: 7175609969

The eight-week online Change Through Compassion Workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion by deepening their own wisdom through an emphasis on practice.

Research on self-compassion and mindfulness show that these practices can boost your health and wellness by contributing to overall happiness, reducing anxiety and depression, and even helping you maintain beneficial lifestyle habits such as diet and exercise.

This workshop meets for eight weekly sessions from September 23 through November 11. Sessions run from 6 p.m. to 8:30 p.m. EST. The Retreat Day is October 23 from 10 a.m. to 1:30 p.m. EST. The investment for the workshop is $370. We recommend obtaining a copy of the “Mindful Self-Compassion Workbook” (2018) by Chris Germer, Ph.D., and Kristin Neff, Ph.D., to support your learning.

The Change Through Compassion offerings are founded on the evidence-based Mindful Self-Compassion program, developed by Germer and Neff. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content.

This workshop meets the requirements for Mindful Self-Compassion Teacher Training and the Self-Compassion in Psychotherapy, or SCIP, program. Discount of $25 for SCIP participants. Please contact Lesley Huff at lhuff@scclanc.org for more information.

Samaritan Counseling Center is also able to offer 24 continuing education credits, or CEs, for mental health professionals at a cost of $80. CEs for this program are provided by UC San Diego Center for Mindfulness, which is approved by the American Psychological Association to sponsor continuing education for psychologists. The State Board of Pennsylvania accepts these CEs for licensed clinical social workers, licensed professional counselors, and licensed marriage & family therapists.

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Upcoming Programs & Events

Fall Change Through Compassion WorkshopSeptember 23 - November 11

The eight-week online Change Through Compassion Workshop helps you gain experience in mindfulness and self-compassion practices, which have been shown to boost your overall health and wellness.

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2021 Silent Samaritan LuncheonNovember 11

This year’s Silent Samaritan luncheon event on November 11 will feature poetry, music, art and a testimonial from Diane Brandt. More details to come soon!

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