Change Through Compassion Fall Workshop

September 15, 2022 - November 5, 2022
Event Details
Start: September 15, 2022 at 6:00 pm
End: November 5, 2022 at 8:30 pm
Phone Number: 717-560-9969, ext. 259

The eight-week online Change Through Compassion Workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion by deepening their own wisdom through an emphasis on practice.

Research on self-compassion and mindfulness show that these practices can boost your health and wellness by contributing to overall happiness, reducing anxiety and depression, and even helping you maintain beneficial lifestyle habits such as diet and exercise.

This workshop meets for eight weekly sessions from September 15 through November 5. Sessions run from 6 p.m. to 8:30 p.m. EST. The Retreat Day is October 22 from 10 a.m. to 1:30 p.m. EST. The investment for the workshop is $370. We recommend obtaining a copy of the “Mindful Self-Compassion Workbook” (2018) by Chris Germer, Ph.D., and Kristin Neff, Ph.D., to support your learning.

The Change Through Compassion offerings are founded on the evidence-based Mindful Self-Compassion program, developed by Germer and Neff. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content.

This workshop meets the requirements for Mindful Self-Compassion Teacher Training and the Self-Compassion in Psychotherapy, or SCIP, program. Discount of $25 for SCIP participants.

Samaritan Counseling Center is also able to offer 24 continuing education credits, or CEs, for mental health professionals at a cost of $80. CEs for this program are provided by UC San Diego Center for Mindfulness, which is approved by the American Psychological Association to sponsor continuing education for psychologists. The State Board of Pennsylvania accepts these CEs for licensed clinical social workers, licensed professional counselors, and licensed marriage & family therapists.

Have questions about the workshop or the SCIP discount? Contact Lesley Huff, a licensed psychologist and instructor of Change Through Compassion, at lhuff@scclanc.org or 717-560-9969, extension 259.

Online registration for this workshop will be available soon.

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Upcoming Programs & Events

Change Through Compassion Spring WorkshopMarch 31 - May 26

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

See Details
Change Through Compassion Core Skills IntensiveJuly 14 - July 22

The summer Change Through Compassion Core Skills Intensive provides participants with an introduction to the practices of mindfulness & self-compassion.

See Details
Change Through Compassion Fall WorkshopSeptember 15 - November 5

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

See Details