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Upcoming Programs & Events

Change Through Compassion Spring WorkshopMarch 31 - May 26

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

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Change Through Compassion Core Skills IntensiveJuly 14 - July 22

The summer Change Through Compassion Core Skills Intensive provides participants with an introduction to the practices of mindfulness & self-compassion.

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Change Through Compassion Fall WorkshopSeptember 15 - November 5

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

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