Blog

Building Resilience In Your Life

Through the past two years, we have collectively experienced numerous challenges in our personal lives, our communities, our nation and our world. With no clear end in sight, many of us feel worn out and emotionally uneasy. We need an infusion of something positive to recharge ourselves.

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My Mentor In Resilience

Being a dancer my whole life, I am very familiar with the physicality of rebounding after falling to the floor or bouncing back out of a partner’s hold or using momentum to launch out of gravity’s pull. I didn’t realize these lessons would extend into my life.

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Upcoming Programs & Events

Change Through Compassion Fall WorkshopSeptember 15 - November 3

The eight-week online workshop provides participants with the opportunity to gain experience in mindfulness and self-compassion practices.

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2022 Silent Samaritan LuncheonNovember 10

This year’s Silent Samaritan luncheon takes place at 11:30 a.m. on Thursday, November 10, at Calvary Church and will feature keynote speaker Timbrel Chyatee.

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