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Fall 2017 Change Through Compassion Workshop

September 23 @ 9:30 am - 12:00 pm

| $325

The eight week Change Through Compassion Workshop provides participants with the opportunity to gain experience in Mindfulness and Self-Compassion by deepening their own wisdom through an emphasis on practice. The Change Through Compassion Workshop meets for 8 weekly sessions, with an extended Retreat Day. Each 2 1/2 hour weekly session incorporates hands-on activities and exposure to the concepts of Mindfulness and Self-Compassion. The tuition for participants is $325. For those participants interested in pursuing the Teacher Training in Mindful Self-Compassion, the Workshop fulfills the prerequisites. The Introductory Seminar is not a prerequisite to complete the Workshop.

Seminar Objectives:
Participants will learn how to:
• Be kinder to themselves and to others
• Handle difficult emotions and relationships more effectively
• Self-motivate through encouragement vs. criticism
• Integrate Mindfulness and Self-Compassion into daily practices
• Customize their daily practice to fit their needs and schedule

Fall Series:

The eight week Workshop meets Saturdays from 9:30 am to 12:00 pm, beginning September 23 and continuing through November 18, 2017 (no class on November 4) at the Samaritan Counseling Center, 1803 Oregon Pike, Lancaster.

Teacher: Lesley Huff, PsyD

The Retreat Day is scheduled 1:00 pm – 4:30 pm on Sunday, November 5, 2017, at St. Thomas Spiritual Center.

The tuition for the 8-week class plus Retreat Day is $325*. Cash, check, and credit cards are accepted. Your payment is not processed until the start of the class.

*Due to the educational nature of the seminar, the tuition and retreat day are not eligible for insurance coverage or reimbursement.

Click here for the registration form.

Details

Date:
September 23
Time:
9:30 am - 12:00 pm
Cost:
$325

Venue

Community & Training Room at the Samaritan Counseling Center
1803 Oregon Pike
Lancaster, PA 17601 United States
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